Dry needling, an invasive process that directly introduces a fine filament needle into the skin and muscle at a trigger point, reduces soreness and tightness. This causes the muscle to spasm and reset. This has proven to be a highly effective and long-lasting treatment for muscle aches and soreness. Physiotherapists and sports therapists primarily use it, and your physiotherapist may incorporate it into your treatment plan after discussing it with you.

Manual therapy encompasses a variety of physical techniques, including soft tissue releases, manipulations, muscular energy treatments, and joint mobilizations. With their broad experience in manual treatment, our physiotherapists can adapt their approach to your particular issue. Manual therapy can treat conditions such as osteoarthritis, tendinitis, headaches, low back and neck discomfort, and more recent injuries like sprains and strains of the ligaments. It often works amazingly well to ease stiffness and pain, allowing you to move more efficiently and quickly.

Electrotherapy is the use of electrical energy to treat medical conditions. The term "electrotherapy" in medicine refers to a wide range of therapeutic approaches. At the Manual Medicine Physiotherapy Department, we use traction, ultrasound, EMG, Tens machines, and other stimulation techniques.

Taping can be a popular addition to a range of physiotherapy treatments. It can help with movement and posture correction, limit the range of motion for quicker healing, and even allow for a secure and early comeback to sport. The Manual Medicine Physiotherapy Department's physiotherapists have extensive experience in sports and are proficient in various taping techniques for both daily and athletic applications. We use a range of taping techniques at the Manual Medicine Physiotherapy Department, from firm taping to dynamic and kinesio taping.

Spinal manipulation is a nonsurgical, "hands-on" treatment in which skilled chiropractors repair spinal components and restore mobility using leverage and exercises. When there is pain, the nerve that controls the muscles, joints, and bones weakens and ceases working. The treatment will restore normal nerve function and improve blood circulation in the affected areas.

Our goal is to decrease soft tissue contractures and secondary joint deformities as much as possible, enhance the patient's quality of life and physical function, and attempt to delay or prevent surgery.

As far as possible, we endeavor to avoid or delay surgery while still maximizing the patient's quality of life and physical function. We also minimize secondary joint deformities and soft tissue contractures.

At the Manual Medicine Physiotherapy Department, we specialize in customizing your rehabilitation program to accommodate your busy schedule, specific requirements, and goals. We can help you with post-surgical rehabilitation, muscle balance to relieve back pain, or fitness goal-setting training. Using both body weight and equipment, our physiotherapists specialize in prescribing programs that are both injury- and sports-specific and intensive, with a range of intensities and levels to accommodate your daily routine. Our expert therapists can help you recover from an initial assessment to a full recovery, return to sport, or achieve fitness goals.

Pain is a typical complaint during pregnancy. Numerous changes to the muscles, ligaments, and joints during and after pregnancy impact the entire body. To help women manage these changes, the Manual Medicine Physiotherapy Department's physiotherapists can provide professional care and guidance during pregnancy, childbirth, and after.

All of our trainers had a lot of experience in sports before they became professionals. Their experience in sports injury prevention, diagnosis, treatment, and rehabilitation helps athletes perform at their best and avoid injury. Their holistic technique, which contains continuous education and collaboration, enables athletes to sustain optimum performance levels and achieve optimal recovery.

Chest physiotherapy releases lung secretions, making them easier to drain or cough out, and helps eliminate chest infections faster. A qualified physical therapist will perform a thorough subjective and objective evaluation of the patient's current state, taking into account a variety of variables such as the patient's lifestyle, history of smoking, cough intensity, and any medical records. After using a stethoscope to listen to the chest, they will decide on a course of action to effectively clear the lungs, cure any infections more quickly, and give a take-home plan.

Headaches affect over two-thirds of the population, with a high proportion requiring referral to the neck; these are known as Cervicogenic headache. Joint or muscular dysfunction in the upper neck joints is the most common cause, exacerbated by incorrect posture, stress, or heightened spinal tension. Physical therapy can help control headaches and migraines by examining and treating musculoskeletal problems, realigning tiny joints, unloading discs and muscles, and identifying contributory causes.

Yoga involves both physical activity and life balance. The major objectives of the yoga lifestyle are to train your mind, body, and breath, as well as to establish a spiritual connection. The physical aspect of the yoga lifestyle is known as hatha yoga. The focus of hatha yoga is on postures, or asanas.